November 10, 2026
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Panic attack vs. anxiety attack: what’s the difference?
Important: If there is an immediate risk of harm or a life-threatening emergency, call 911 or go to…
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Combating addiction with the 2026 great american recovery initiative
Today, 48.4 million Americans live with substance use disorder. If you're reading…
February 19, 2026
What does it mean to be opioid naive? Definition and safety risks
Maybe you recently had surgery or fractured a bone. Or maybe you’ve…
February 17, 2026
TrumpRx explained: how to get discounted medications
Prescription medication costs remain a major concern for many Americans, especially for…
February 11, 2026
How long does alcohol stay in your system? Blood, urine, and breath
Wondering how long that can of beer or glass of wine will…
February 11, 2026
Embracing a sober holiday season
If you’re in recovery, the holidays can feel like navigating a storm…
February 11, 2026
Dry February as a moment to check in with your sobriety
Dry February started as an alcohol-free challenge, similar to Dry January. But…
February 11, 2026
What to eat (& not eat) during menopause
Menopause changes a lot, including how your body responds to certain foods…
February 9, 2026
Menopause and UTIs: what’s the connection?
While everyone seems to talk about hot flashes and night sweats during…
February 5, 2026
Missed a dose of Ozempic®? Here’s what to do next
If you’ve missed a dose of Ozempic®, don’t panic! It’s taken just…
February 2, 2026